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Author Archives: Miranda Sterman

Aromatherapy Massage – the New Way to Your Health

Posted by Miranda Sterman in Massage - (Comments Off)

Aromatherapy can be described as an alternative medical practice that takes a different approach to the mainstream medicine practices. In aromatherapy massage, the essential oil that is rubbed on brings about a relaxed feeling and helps alleviate stress. On top of that, the massage helps to increase the body’s circulation and reduce the muscle tension.

Aromatherapy Massage Oils are an essential oil that is mixed with an already existing oil to produce the heightened feeling. The essential oils generally enter the body in 2 ways. One is through the nose when being inhaled. The other is through the skin during the rubbing process. Once inside they enter the main bloodstream and are transported to different body parts. Aromatherapy thus has 2 benefits; one is that it carries the benefits of a normal average massage while the other is that it adds the health benefits of the aromatherapy massage oil.

The use of the essential oils by aromatherapists and therapists is not new and most of them when recommending stress-relieving therapies, point out to their clients the benefits of an aromatherapy massage.

Aromatherapy treatments also have the advantage that the client gets to choose the aromatherapy massage oil he or she wants applied. The masseuse will have a good number of aromatherapy massage oil options to choose from. The oils may come either in blended or in unblended forms giving a client a wide variety to choose from. There is also the option of having the oils mixed. Any remaining oil can then be carried home for home-use once the massage is done.

All essential oils used in aromatherapy treatments have been extracted from plants. There are a number of processes used to ensure the extracts are pure. Whether by distillation or by expression, the essential oils are then packed in bottles ready for use. These oils come in many flavors ranging from eucalyptus, grapefruit oils to myrtle.

An aromatherapy massage not only feel great being rubbed on, but is also has the benefit of enhancing the entire massage experience due to the scents that are released during the process. The essential oils are also beneficial in moisturizing and toning the skin.

The effectiveness of the massage is also enhanced due to the fact that oils make the movements of the hands more natural and smoother. Therefore, deep and hard-to-reach points can be easily kneaded resulting in a relaxed massage. The aromatherapy massage oil that is used needs to thus be not only healing, but easy to work with and fun.

What makes the aromatherapy massages unique is the fact the essential oils used connect with both the mind and the body. The scent of these oils works on the mind even before the essential oils have penetrated the body and started working on the body. This mind body connection plus the fact that the oils can be used in other ways around distinguishes aromatherapy as a superior form of therapy available today.

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Aromatherapy Massage Oils and Their Usage

Posted by Miranda Sterman in Massage - (Comments Off)

Aromatherapy is simply an alternative form of medicine to the mainstream medicine practice. In aromatherapy, essential oils are used to bring about the desired effects. Aromatherapy massage also incorporates the use of essential oils rubbed on the body to produce a number of effects. The massage usually has a relaxing feeling and relives stress. It also helps to reduce muscle tension thereby increasing the body’s circulation.

Aromatherapy Massage Oils are an essential oil that is mixed with an already existing oil to produce the heightened feeling. The essential oils generally enter the body in 2 ways. One is through the nose when being inhaled. The other is through the skin during the rubbing process. Once inside they enter the main bloodstream and are transported to different body parts. Aromatherapy thus has 2 benefits; one is that it carries the benefits of a normal average massage while the other is that it adds the health benefits of the aromatherapy massage oil.

The use of essential oils in aromatherapy treatments goes way back. In fact, most therapists have always pointed to their clients the benefits of these stress-relieving therapies.

Aromatherapy massages also allow a person to make a decision as to what aromatherapy massage oil he or she wants used. The masseuse will usually comply with a client’s decision. Massage parlors usually have large collections of essential oils available for their customers. Clients also have the option of having oils blended or mixed to come up with a product that serves the needs of the individual clients. Any remnants of the oil can usually be carried home, either for do-it-yourself massages or they can be used around the house for other purposes.

Essential oils that are used in aromatherapy treatments are plant extracts. A number of ways are used to extract the oils in a pure way. The oils can be extracted either by distillation or by expression. They are then packed into their respective bottles ready to be used. The essential oils come in many flavors that range from grapefruit, eucalyptus, myrtle and other flavors.

An aromatherapy massage not only feel great being rubbed on, but is also has the benefit of enhancing the entire massage experience due to the scents that are released during the process. The essential oils are also beneficial in moisturizing and toning the skin.

The effectiveness of the massage is also enhanced due to the fact that oils make the movements of the hands more natural and smoother. Therefore, deep and hard-to-reach points can be easily kneaded resulting in a relaxed massage. The aromatherapy massage oil that is used needs to thus be not only healing, but easy to work with and fun.

One thing that makes aromatherapy massage treatments different to other forms of massages is that there is a connection of mind and body. Once applied, the oils begin working on the mind even before they start penetrating the body and affecting the body elements. The essential oils can also used as bath soaps around the house. This point, plus the mind body connection makes aromatherapy treatments superior to what is available today.

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