Western science is finally validating what the Chinese medical arts have known for centuries. Acupressure massage provides effective relief. Acupressure is a derivative of acupuncture, but without the needles. Instead, acupressure uses targeted pressure on your trigger points to help increase energy flow and bring about total body relaxation. These techniques have been studied and effectively replicated by technology. A whole suite of acupressure techniques have been incorporated by some of the best massage chairs on the market today.

Did you know that your body has over 300 acupressure points? These trigger points connect to major organs throughout the body. Sometimes these trigger points can become blocked leading to decreases in energy and lower levels of efficiency for your body. The ancient Chinese studied these points thoroughly and correlated the use of pressure to enhancing energy flow in the body. Western medicine is now catching up and has created maps of the body showing these relationships. Acupressure works by applying pressure to targeted points which help to restore energy flow and regain harmony in the body.

Acupressure massage is performed using kneading, tapping and vibration massage techniques. These massage techniques are used throughout the body in conjunction with stimulating the acupressure points. Delivering the acupressure massage is achieved by making rapid circular motions with medium pressure on particular trigger points. The trigger points are then stimulated in conjunction with massaging the body to release blocked energy. The energy flow is restored and the body returns to a normal balance.

Acupressure massage therapy has many positive benefits. It helps to alleviate stress, muscle tension, aches and pains. It helps to harness the body’s own recuperative powers. The acupressure stimulations help diffuse the build up of toxins in the body. As toxins in the body build up, it causes stiffness in the muscles. This muscle stiffness puts pressure on the circulatory and lymph systems. This puts unequal pressure on your body putting it out of balance and harmony.

Why not put the advanced technology of today to work for you? The current level of sophistication of the best massage chairs is outstanding. They are equipped with devices to scan your back and locate the over 100 trigger points. The software tracks their exact location and targets the most critical. These targeted areas are then barraged with a series of effective and relieving massage therapies. The massage chair may stimulate the trigger point and then provide tapping massage to loosen the muscles. It will cycle through its arsenal of massage techniques until it provides your body with the relaxation and relief it deserves.

Some of the newest technology to be incorporated into massage chairs is air compression massage techniques. The chairs come with a built in air compressor and has air bags strategically located throughout the chair to target the lower body and extremities. The air bags are also equipped with specialized nodes that can provide trigger point or reflexology massages. The air compression massage uses a squeeze, hold and release action. This helps to relieve muscle stiffness, reduce soreness and provide full body tranquility and relief.

The ancient Chinese have understood the great healing powers of the body. They have studied and correlated many therapies to assist and enhance the body’s own natural healing powers. These techniques are systematically being integrated into the best massage chairs. These top brands are finding innovative ways to provide effective relief of many common disorders. Acupressure is known to relieve insomnia, dizziness, headaches and more. We are just beginning to realize the power of these simple but effective techniques. Stress has been around since time began, stress relief is your counter balance. Massage chairs are the most convenient method to receive ongoing stress relief.