Massage Oils
Header image

Traditional energy sources are on their way out. Fossil fuel costs are shooting up because we are running low on them, so we need to prepare for the future. We need to change the way we think about how we get our energy and how much we are using to change our lifestyles into sustainable lifestyles.

Many people have already begun to think this way. Problems that we have previously had with renewable energy have been solved and new engineering breakthroughs have allowed us to take the next steps toward a completely sustainable future.

Using the right set of plans even homeowners who don’t know anything about construction or electricity can build their own alternative energy sources right in their backyards, such as wind power generators.

Homemade wind turbines can currently generate enough power to reduce the average household’s monthly energy bill by as much as 70% per windmill. With inexpensive plans they can also be built for as little as $200 using some recycled parts.

They can also be built with materials from a local hardware store and basic tools. An easy way to estimate how much power your wind generator can create:

Power(Watts) = (Wind Speed)^3 * (Blade Diameter)^2 * 0.00478

The speed of the wind is cubed, so it makes the most difference in your power output. For example, if you have a good average wind speed of 10mph and an 8 foot blade diameter, then:

W = (10*10*10) * (8*8) * 0.00478 = 305 watts/hour – x 24 hours and you can calculate 7.3 kWh generated per day by a wind power generator.

An average home uses about 12-20 kWh/day. Of course if you conserve your power you can reduce that to much less – even down to 5 kWh per day. So if you don’t have a great average wind speed in your area, a wind power generator can significantly reduce your power bill, and it may only cost you $200.

About the Author:

Have you been thinking of visiting a day spa to relax your tired body and mind but are not sure what to expect or what types of therapies they offer? Perfect, I’m glad you’ve decided to put yourself first and seek whatever steps necessary to improve your well being. Most salons offer a myriad of treatments, much too extensive to list here, however, you will find the most popular applications available today. The rest is up to you. Enjoy and good health to you!

1. Body Wraps – If you’re looking to tighten and tone your body, lose unwanted inches and have glowing skin, then a body wrap is what you need. Wraps are available as a kit for home use or offered at day spas. There are many treatments to chose from such as herbal wraps, sea weed, algae, sea clay and dry mineral wraps. Most applications are administered by wrapping the body in towels or elastic cotton gauze which remain for an hour. Once the treatment is done, a body lotion is applied.

2. Exfoliating Treatments – Imagine having your body rubbed down with coffee grounds or even rice, yes, you heard that right. These ingredients are the main components of body polishes which strip your body of dead skin cells, much like a salt (sea salt and essential oils) or sugar scrub, except much coarser. Exfoliating treatments are usually followed by a moisturizer, leaving your skin youthful and satiny to the touch.

3. Facials – Most day spas offer a variety of facials. This is necessary to meet each client’s individual skin care needs. Steam is often used to open the pores and offers deep cleaning, removing dirt and even black heads. You can opt to have floral herbs or essential oils added to the steam water. Other choices for facials include massages which promote blood circulation while a face mask detoxifies the skin. Whichever treatment you choose, your face will glow.

4. Massages – If you’re looking for ultimate relaxation, then a massage is the way to go. Not only is it deeply satisfying but it also targets sore muscles. Massages come in all shapes and forms. The most popular is the Swedish massage which uses various techniques such as kneading, tapping and gliding strokes. It’s also the backbone for many other forms of massages like seaweed, aromatherapy and hot stone massage. However you take your massage, it will leave you feeling refreshed and physically relaxed.

The above list of spa treatments make up only a tiny percentage of what salons offer, many have unique and original therapies that are only available through them. Visit your local day spa and enjoy a pampering massage, a revitalizing salt scrub or an herbal facial, you owe it to yourself some of life’s little luxuries.

About the Author: